Find meaning in my life: Exploring my values, needs, passions, and aspirations to be in harmony with what is authentic and meaningful to me.

Cultivate my resilience: Developing the ability to face life's challenges and obstacles with flexibility and perseverance, drawing lessons from each trial to bounce back stronger and grow on a personal and professional level.

Increase my self-esteem and self-confidence: Working on improving my self-esteem and strengthening my confidence to see and believe in my potential.

Stop living on autopilot: Developing a deeper self-awareness to break free from inertia and make intentional decisions that promote a fulfilling life aligned with my values.

Set healthy boundaries: Learning to establish healthy boundaries in my personal and professional life, saying no when necessary, and preserving my emotional well-being.

Step into my power: Identifying areas of my life where I want to exert a positive influence and acquiring the communication and leadership skills necessary to make a significant impact.

Recognize, embrace, and overcome impostor syndrome: Identifying and challenging self-limiting thoughts that feed the feeling of inadequacy, in order to acknowledge my achievements and value my skills.

Manage a transition or change: Exploring possibilities for personal and professional change, creating an action plan for a successful transition, and overcoming any challenges that may arise. 

Balance my mental workload: Developing strategies to effectively manage my stress, responsibilities, and goals, while creating a balance between my commitments.

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